GREEN TEA AND ABOUT IT;LIPTON GREEN TEA ...

ABOUT:

Based upon history the green tea is introduce in wrold  is china and east asia.It has been based on the medicinal prupose in thousand years.for preasent time the green tea is widely use bucause its medicinal benefites.

Actually the best of the medicinl tea leaves is lowering blood pressure to preventing cancer that the resion the green tea hs more helth benefits.

Green tea retain maximum amount of  antioxidant thats the resion it is best for health.

HEALTH  EFFECT/ INGRIDENTS:

ENERGY                                 4KJ(0.96KCAL)

CARBOHYDRATE                 0GM(NIL)

FAT                                          0GM(NIL)

POTEINS                                 0.2GM

VITAMIN:

THIAMIN (B1)                             1%

RIBOFLIVIN(B2)                       5%

NIACIN (B3)                                0%(about 0.06gm)

VITAMINB6                                  0%(about 0.003gm)

VITAMINC

MINEAL:

CALCIUM

IRON MAGNESIUM

POTASSIUM

SODIUM

OTHER CONTENT:

WATER                                 99.9GM

CAFFEINE                           12MG

HEALTH BENEFITS:

HAVE  A MEDICINAL LEAVES SOME HEALTH BENEFITS ARE RISES THAT FOR HEALTH  THESE BENEFITS ARE IN BODY PARTS THAT S ARE;

WEIGHT LOSS:
It retains the  anti-oxidants ,green tea increases the  metabolism process.the green teab contain  polyphenol thats the way  the tea woks to intensify levels of fat oxidation than the body turns food product into calori.

HEART DESORDER:
For heart geen tea works lining of blood vessel ,helps to stay well relaxation and contraction for better changes of blood pressure avrage.
it also peotects againest clot(the clot is cause by heart attact).

CHOLESTEROL:
Cholestrol is the reason of fat.The cholestrol is of two types thats are bad chalosterol and good chalosterol, the green tea is reduce the bad chalosterol in blood and body  mentain avrage ratio .

BLOOD PRESSUE:
Regular take up green tea it is potentially reduce the risk of high blood pressue.
*Blood pressure is mainly arises because for the blood vessel is nerrow  or in blood vessel is clot fomation the green tea is reduce the clot formation thats purpose it reduce the high risk blood pressure.

DEPRESSION:
THEANINE is the group of amino acid  eliments is naturlly founds green tea leaves . Have  relaxing effect to be great benefit for tea dreankers.

ANTI-BACTERIAL//ANTI-VIRAL:
All the tea 'catechins' are have antibacteral and antiviral properties .Whict make them perfect treatment from caugh,influenza to cancer

SKIN CARE:
The green tea is the the anti-oxidant propertise thats beasuse the skin poblem that is wrinkles,sign of aging and some type of skin infection for better treatment

*some skin care for and skin infection
skin care and medi treat


TOOTH DECAY:
The geen tea have 'catechin' that is anti-oxidant that can destoy bacteria problem and also denal condition.  

SIDE EFFECT:

• INSOMIA
• ANXIETY
• IRRITABILITY
• NAUSEA
• UPSET STOMACH
• ALSO CHANGE OF BLOOD PRESSURE

CUNSUME TIME:

• After breakfast is best.
• Half an hour before exercise to burn fat.
• Two hour before or after meal.

AVOID  CUNSUME:

• Not in empty stomch.
• Don't add milk and sugar.
• Avoid  drink green tea at late night.
• don't 2 to 3 cup in deally
• Not in mel time

MAKING INSTRUCTION:

Have a best green tea brand lipton making process is;

1. place the lipton or other green tea bag ina cup .
2. pour frashly boiled water in to the cup.
3. Dip the bag a few time and allow it to infuse for 1 to 2 times
4. The geen tea is ready . if u want to add the best enjoy is light brew,and lemmon drop also used.